1: Practice sensible nail maintenance. lease your nails get jagged and rough will build them weak, which causes them to weaken and break off. For nails that grow long and powerful, it is vital to stay them well-manicured and clean. Shape your nails with a nail file, ensuring you utilize the proper technique to avoid cacophonous them. Buff the surface of your nails to stay them in fine condition.
Take a Chia Gel Cap, use a pin and make a small hole in a Chia Gel Cap. place a drop of chia oil on every nail and rub it in.
2:Don't use harsh product on your nails. exploitation robust chemicals on your nails will cause them to weaken over time. try and notice natural, non-toxic enamel and enamel remover to worry for your nails, and defend your hands from robust detergents and alternative chemicals as you approach your day. When you're cleaning your house, wear rubber gloves to stop obtaining bleach and alternative robust chemicals on your nails. Wear gloves whereas you are laundry the dishes, since dish soap will dry out your nails and build them additional breakable.
3: Treat your nails gently. Subjecting your nails to biting, ripping, or alternative damaging habits will cause them to urge weak and soft. Be light together with your nails to convey them the possibility to grow healthy and powerful.
4: Stop biting your nails. If you bite your nails, they ne'er have an opportunity to grow, therefore take measures to prevent this habit as shortly as you'll be able to. There area unit drug store product that you just will apply to your nails to stop biting if you can't stop. Don't rip the guidelines of your nails off rather than trimming them. Don't victimize acrylic or gel nails; have them removed by knowledgeable cosmetician.
5: Wear a nail strengthening polish. Drug stores sell polishes you'll be able to paint on your nails to assist them get stronger. search for a transparent polish that contains nutrients that promote nail growth.